October not only brings the promise of warmer weather and longer daylight hours but it’s also an opportunity reflect on a very important topic – mental health.
This October, it’s Mental Health Awareness Month. It’s a time to embark on a journey of self-awareness, empathy, support and education surrounding mental health.
Why mental health matters
Mental health is the foundation of our overall well-being, influencing every facet of our lives. It shapes our thoughts, feelings, and actions, impacting how we navigate the world around us. Yet, it is often a topic suffered in silence and it’s time for change.
Whether you have lived experience of mental illness or not, we support hundreds of participants that suffer from poor mental health. With improved education, understanding and empathy we can better support those who need it.
The power of awareness
Awareness is the first step towards opening the door to freely talk about mental health. By acknowledging the importance of mental health, we empower ourselves and those around us to seek help when needed, offer support to those in need and create a culture of empathy and understanding.
Did you know?
Statistics published by the Australian Institute of Health and Welfare 2023
Mental health resources and support services for you, family, friends, and participants:
Start a conversation
This October, we encourage you to start a conversation about mental health, together we can break down barriers.
The conversation starts here, if you are struggling with mental health and need support to find meaningful work let’s talk.
Connect with CVGT Employment today on 132 848 or visit cvgt.com.au to find out more.